Move well. Feel strong. Feel your best.
I’m passionate about making movement fun, effective and accessible to everyone.
With experience as a Physiotherapy Assistant, teaching rehabilitation exercises to individuals and groups, and as a qualified Pilates instructor, I create fun, engaging and challenging workouts that are safe, effective and adaptable to different abilities.
Whether you’re recovering from injury, rebuilding strength after having a baby or wanting to stay strong and mobile for longer, my workouts offer options for every stage of life, helping you move confidently and feel your best.
CLASSES AND BOOKING
My Weekly Class Schedule & Venues
Pilates Fridays at 11:00 AM at Angmering Community Centre.
Your Pilates Journey
New to Pilates & Strength? Start with our 5-week introductory programme, designed to help you build confidence, develop strength and learn the fundamentals.
Once you've completed your introduction, you can continue your journey with one of our monthly memberships.
Simple, supportive and a great way to make movement part of your lifestyle.
Select Your Package
- Five 50-minute classes
- One class per week
- Build strength, mobility & confidence
- Choice of Goring or Angmering sessions
- 1 class per week
- Reserved regular weekly spot
- Choice of Goring or Angmering
- Convenient monthly auto-renew
- 8 weeks of regular classes
- Secured weekly space
- Great value commitment
- Choice of venue
- Flexible single session access
- Ideal for irregular schedules
- Choice of Goring or Angmering
- Subject to space availability
ABOUT NIKI
Hi, I’m Niki! I am passionate about helping people move better, feel stronger, and build confidence in their bodies through tailored, accessible Pilates and soft tissue therapy.
Qualifications & Credentials
Sports & Remedial Massage
Tailored soft tissue therapy to release tension, relieve muscular stiffness, and aid physical recovery.
Contact Us
Have a question about a class or booking? Get in touch with Niki today.